Saturday 9/30 WOD

September 30, 2017

It's partner wod Saturday!!  

 

For time with a partner:

 

100 Deadlifts 
600m Run (together)
100 Hang Power Cleans 
600m Run (together)
100 Shoulder to Overhead  

 

Welcome to the box, Cindy and Chili!!  Also, welcome to Heather and Maggie who you may have met in classes this past week!

 

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