Friday 7/ 28 WOD
- Kori Fielding
- Jul 27, 2017
- 1 min read
Come in and work on your rope climb footwork to get ready for the 31 Heroes WOD!
Skill:
Rope Climbs
Metcon:
AMRAP 15:
20 Back Squats
20 Push Press
2 Rope Climbs
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