Thursday 7/20 WOD

Don't forget to order your t-shirt and/or tank tops at the box. Orders due by Monday, 7/24.

Strength:

Power Cleans

Metcon:

AMRAP 7:

  • 7 Deadlifts

  • 35 Double Unders

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic