Saturday 7/15 WOD
- Kori Fielding
- Jul 14, 2017
- 1 min read
It's bring a friend Saturday and it's a partner WOD!
With a partner
1:00 ON/ 1:00 OFF for Max Reps
4 Rounds:
Calorie Row
Burpees
Clean and Jerk
*One person works while one rests. Every minute they alternate. Rotate movements every 2:00.
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