Friday 6/23 WOD
Only a few days left to get BINGO squares checked off! Bring a friend on Saturday!
Strength:
Bench Press
Metcon:
AMRAP 20:
10 box jump overs
8 alt. pistols
6 deadlifts
Ready for another beach WOD?!?
top of page
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page