Monday 3/20 WOD
- Kori Fielding
- Mar 19, 2017
- 1 min read
Nice job to all the athletes on 17.4! We look forward to seeing everyone starting off the week strong so get into the box!
Strength:
Push Jerk
Metcon:
3 RFT:
run 800m
20 t2b
10 squat snatch
Welcome Kyleigh to our CFG family!
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