Monday 3/6 WOD
Congrats to all the athletes who completed 17.2! Get in today to start your week of right!
12 wall balls
12 db push press
15/9 cals bike or rower
Thank you to everyone who took time out of their Saturday to help with and/or attend the shower for our Baby Girl! We are so lucky to have our CrossFit family and you all certainly spoiled her!