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Saturday 3/4 WOD

Congratulations to all our athletes who completed 17.2! If you need to do 17.2 or want to redo it make sure you get with a coach to judge you.

Class at 9 is still on and then stay for the shower for Baby Fielding at 10:30.


Push Jerk



  • 9 pull ups

  • 9 power cleans

  • 9 box jump overs

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