Saturday 3/4 WOD

Congratulations to all our athletes who completed 17.2! If you need to do 17.2 or want to redo it make sure you get with a coach to judge you.

Class at 9 is still on and then stay for the shower for Baby Fielding at 10:30.

Strength:

Push Jerk

Metcon:

AMRAP 10:

• 9 pull ups

• 9 power cleans

• 9 box jump overs