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Wednesday 1/18 WOD
- Kori Fielding
- Jan 18, 2017
- 1 min read
Great job to all the athletes getting into the box each day! That is how goals are achieved! See you tomorrow for one more day of work and then recovery on Thursday!
Strength:
Power Clean
Metcon:
FT:
30 c2b
15 power cleans
20 c2b, 10 power cleans
10 c2b
5 power clean
