Monday 1/9 WODWe will be open this afternoon! Stay safe getting to the box! Metcon Monday has returned! Metcon #1: AMRAP 15: 50' OH walking lunges 7 ring dips 35 dubs Metcon #2: AMRAP 3: 8 t2b 8 thrusters Don't forget CrossFit kids starts next week! Register at the box to reserve your kids spot!
We will be open this afternoon! Stay safe getting to the box! Metcon Monday has returned! Metcon #1: AMRAP 15: 50' OH walking lunges 7 ring dips 35 dubs Metcon #2: AMRAP 3: 8 t2b 8 thrusters Don't forget CrossFit kids starts next week! Register at the box to reserve your kids spot!
