Monday 10/31 WOD
- Kori Fielding
- Oct 30, 2016
- 1 min read
Happy Halloween! Get in to get your workout in before heading our to trick-or-treat!
It's re-test week so its time to put all your hard work to test!
Strength:
Clean and Jerk
Metcon:
FT:
Row 2000m
100 dubs
40 c2b
Comments