Wednesday 7/19 WOD
- Kori Fielding
- Jul 18, 2017
- 1 min read
Strength:
Push Press
Metcon:
12 Minute AMRAP:
Buy In:
21-15-9
Push Jerk
Kettlebell Swing
With remaining time:
Max reps Wall Balls
Score = wall ball reps
S
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