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Wednesday 5/30 WOD
- Kori Fielding
- May 29, 2018
- 1 min read
Don't forget 101 starts Monday night at 6:30pm. Now is great time to get started for the summer!
Strength:
Back Squat
Metcon:
18 Minute Alternating EMOM:
10 Calorie Row
10 Burpees
10 Kettlebell Swings
