No WOD Saturday 4/21

April 21, 2018

Classes are cancelled today. 

 

At home WOD - 

4 RFT -

Run 400m 

20 Air Squats

20 Push ups

Post your time to the comments.

 

Come out to TrainTown CrossFit to cheer on all our athletes competing in the Festivus games.  Good luck to everyone competing!!

 

 

 

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