Monday 3/12 WODGet ready for 80's night Friday!! Congrats to all our athletes who got PR's on 18.3! Strength: OHS Metcon: 10 Minute AMRAP: 3 Power Snatches 5 Strict Handstand Push Ups 25 Double Unders
Get ready for 80's night Friday!! Congrats to all our athletes who got PR's on 18.3! Strength: OHS Metcon: 10 Minute AMRAP: 3 Power Snatches 5 Strict Handstand Push Ups 25 Double Unders
