top of page

Saturday 3/3 WOD

Awesome job tonight on 18.2! Loved all the Super Hero Costumes! Get ready for a Neon Party next week!!

With a Partner for Time:

100/80 Calorie Bike or Row

30 Power Cleans (185/125#)

100 Plate get ups 35/25

30 Power Cleans (185/125#)

100/80 Calorie Bike or Row

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic
bottom of page