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Saturday 1/6 WOD

Our Partner WOD starts at 9AM! See you then!

With a Partner, For Time:

  • 1,200m Row OR Bike

  • 63 Kettlebell Swings

  • 63 Burpees

  • 800m Row OR Bike

  • 42 Kettlebell Swings

  • 42 Burpees

  • 400m Row OR Bike

  • 21 Kettlebell Swings

  • 21 Burpees

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