Tuesday 12/26 WODReminder that there is only the 9:30AM class tomorrow! See you there! We hope everyone had a wonderful Christmas! Strength: Snatch grip push press + 2 OHS Metcon: 3 Rounds for Time: 400m Run 20 Toes to Bar 10 Overhead Squats
Reminder that there is only the 9:30AM class tomorrow! See you there! We hope everyone had a wonderful Christmas! Strength: Snatch grip push press + 2 OHS Metcon: 3 Rounds for Time: 400m Run 20 Toes to Bar 10 Overhead Squats
