Friday 8/11 WODDouble Metcon Day! Get in and finish out the week strong! AMRAP 10: 50 dubs 10 hspu Rest 10 min. AMRAP 10: 15 t2b 20/15 cal Airdyne
Double Metcon Day! Get in and finish out the week strong! AMRAP 10: 50 dubs 10 hspu Rest 10 min. AMRAP 10: 15 t2b 20/15 cal Airdyne
