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Tuesday 8/8 WOD
- Kori Fielding
- Aug 7, 2017
- 1 min read
Today is a skill work day!
Metcon:
15 Minute AMRAP:
30 Air Squats
20 Push Ups
10 Deadlifts
Cash Out/ Skill work:
Handstand walk
Handstand hold
Planks
Good luck Graham as you head off to boot camp for the Marines this weekend!
