Thursday 2/23 WOD

February 23, 2017

Tomorrow is the day that 17.1 is announced!  What do you think it will be?

 

Get in to make up a WOD or get your mobility in before we do 17.1 on Friday.  Also, don't forget to RSVP for the Meat and Greet so we can make sure we have enough food.  Sign up on the whiteboard at the box or on Facebook and let us know what side you will be bringing!

 

Flashback to 16.1!

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Athlete Spotlight - Jill and David Daniel

March 12, 2018

1/5
Please reload

Recent Posts

August 28, 2018

August 27, 2018

August 24, 2018

August 23, 2018

August 22, 2018

August 21, 2018

August 20, 2018

August 20, 2018

August 18, 2018

August 17, 2018

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

Cardio/Endurance - Stamina - Strength - Flexibility - Power - Speed - Coordination - Agility - Balance - Accuracy

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com