Saturday 2/18 WOD
Love the energy in the box! Keep it coming!
Strength:
Power Clean
Metcon:
Open WOD 13.3:
AMRAP 12:
150 wall balls
90 dubs
30 muscle ups
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Love the energy in the box! Keep it coming!
Strength:
Power Clean
Metcon:
Open WOD 13.3:
AMRAP 12:
150 wall balls
90 dubs
30 muscle ups