Friday 2/3 WOD
It's finally Friday! Get in for a great WOD to finish out the week!
Strength:
Back Squat
Metcon:
3 RFT:
60 air squats
40/30 cal row
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It's finally Friday! Get in for a great WOD to finish out the week!
Strength:
Back Squat
Metcon:
3 RFT:
60 air squats
40/30 cal row