Tuesday 1/3 WOD
Way to start off the New Year strong! Let's keep it going!
Strength:
Power Clean
Metcon:
2 RFT:
row 50/40 cals
50 wall balls
25 hspu
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Way to start off the New Year strong! Let's keep it going!
Strength:
Power Clean
Metcon:
2 RFT:
row 50/40 cals
50 wall balls
25 hspu