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Tuesday 11/8 WOD
- Kori Fielding
- Nov 7, 2016
- 1 min read
Great to see some of the athletes who competed yesterday in doing ROMWOD today! Just a reminder that you have that available to use everyday.
Test Week Continues...
Strength:
Push Jerk
Metcon:
3 RFT:
20 deadlifts
20 cal row
