CrossFit 101 - M, W, F 6:00-7:00 PM Starts 1st Monday of each month.
Beginners CrossFit - M, T, W, F - 5:45 (30 Minute Classes)
CrossFit Kids M-T-TH 5:15 PM 5-8 year olds, 5:45 PM 9-13 year olds
CrossFit Classes - Monday-Friday (60 Minute Classes)
BRAND NEW TO CrossFit? - CROSSFIT 101: Let us get you started through 101, a series of 6 semi private sessions with a coach to teach you the fundamental movements and some skill work to prepare you to join the classes. 101 starts the first Monday of the month.
Beginners CrossFit is open to anyone. These are 30 minute Classes at 5:45 PM Monday, Tuesday, Wednesday & Friday for 1 Month. New athletes can learn CrossFit at their own pace and the coaching staff will let you know when you can move on to the advanced classes.
WHAT YOU CAN EXPECT FROM CROSSFIT GLOUCESTER