CrossFit 101 - M, W, F 6:00-7:00 PM
BRAND NEW TO CrossFit? - Let us get you started through 101, a series of 6 semi private sessions with a coach to teach you the fundamental movements and some skill work to prepare you to join the classes.
We will also be offering a beginners CrossFit Class starting on January 6th. Open to anyone, classes will be at 5:30PM Monday through Friday. New athletes can learn CrossFit at their own pace and the coaching staff will let you know when you can move on to the advanced classes.
WHAT YOU CAN EXPECT FROM CROSSFIT GLOUCESTER